“The greatest teacher will send you back to yourself.”
— Nayyirah Waheed
NARM Sessions help you release all of the things that are not you - the influences, negative beliefs, limits or blocks to success - to get back to your true self.
NARM is a body-based, relational model created by Dr. Laurence Heller, PhD. It focuses on the present-time impact from attachment injuries that occurred during childhood. It does not involve you telling your story.
Instead, we start with what you want for yourself, and then break down the barriers to achieving that.
Oftentimes, a core dilemma arises, meaning “If I do X, then I can’t do Y.” NARM helps you resolve this dilemma to free up options in your life. And let go of limiting patterns from the past.
As we know, the body holds on to past experiences. With NARM, we complete and release emotions stored in the body. Because those experiences happened relationally, they are best healed with a Coach or psychotherapist. NARM is an alternative to psychotherapy.
